Gratitude

Helpful Tips To Tap Into The Power Of Being Grateful As You Move Forward

We’ve come to the end of our mini-challenge, and we’ve covered quite a bit of information. You’ve learned why acknowledging, embracing...

Show Your Gratitude With Words

We’ve talked about the process of writing in a gratitude journal and the kinds of benefits that activity can offer. Writing is a powerful...

Today’s Challenge – Find Something Random In Your Environment To Be Grateful For

If you’re still on the fence about starting a practice of gratitude for yourself, I’d like to issue you a simple challenge. Just for...

Use Gratitude Meditations & Affirmations To Boost Your Spirit Anytime

You’ve probably heard of both meditations and affirmations, though you may be uncertain of just what they are and how they work. They may...

Enforce the Gratitude Habit with a Small Journal

Once you get into the habit of contemplating what you’re grateful for each day, it’s time to consider making it a written activity. This...

Start & End Your Day By Counting Your Blessings

One really easy way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You...

What A Difference A Bit Of Gratitude Makes

Gratitude can be simply broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things are...